Jeff Colt is a professional runner for On based in Carbondale, CO. Jeff is lining up for this years Western States 100 after securing a golden ticket at the 2022 Black Canyon 100K.
Timestamps:
(1:00) - northeast trail running scene talk
(3:11) - rehashing thoughts on training strategy
(4:43) - training for Western States to date
(7:31) - whether Western States plays to his strength, expectations
(13:10) - race goals
(17:00) - race gear
This episode is presented by Soar Running (https://global.soarrunning.com). Use code Singletrack20 at checkout to get 20% off your next order.
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