Emily Hawgood is a professional trail runner for Adidas Terrex based in Idaho who is returning to the Western States 100 after a 7th place finish in 2021.
Timestamps:
(0:20) - her 2021 racing season which included 3 golden ticket races and top 10s at Western States and UTMB
(1:40) - energized after 2021 season
(2:38) - growing up in Zimbabwe
(3:53) - graduate school work in high altitude physiology and coaching
(6:06) - what she's done differently this year preparing for Western States
(8:23) - expectations for race day
(10:54) - race day gear
This episode is presented by Soar Running (https://global.soarrunning.com). Use code Singletrack20 at checkout to get 20% off your next order.
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