Allison Baca is an ultra-trail runner based in Golden, CO who took 6th overall and top American at the 80K world trail championships in Innsbruck Austria this past week. She joins the show to debrief the race and discuss her background in trail running.
(0:24) - world trail championships recap
(19:28) - rise in competitive trail running
(36:23) - balancing parenthood and competitive trial running
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