Tim Freriks is a professional trail runner for Craft based in Flagstaff, AZ preparing for the 2023 Black Canyon 100K.
Timestamps:
(0:38) - comparing current fitness to 2016, 2017 seasons
(2:09) - x-factors for dialing in training, race readiness
(4:26) - commitment to ultra trail running
(6:35) - current excitement, mindset for the sport
(7:59) - Black Canyon race objectives, Western States golden ticket interest
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Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next order
HVMN - use code Singletrack20 at checkout on their website (https://hvmn.me/Singletrack20) to get 20% off your next order
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