Ryan Miller is a professional trail runner based in San Antonio, TX preparing for the 2023 Bandera 100K.
Timestamps:
(1:09) - Fourmidable 50K or Black Canyon 100K
(4:44) - Black Canyon being one of the most competitive American ultras
(5:40) - Whether it's easier to get in a training groove for trail or road events
(7:46) - recommitting to trail running this year
(9:53) - the mental and physical toll of of the Olympic Trials Qualifier-Western States Golden Ticket carousel
(11:38) - training out of San Antonio, TX
(13:06) - changing mindset on what it takes to prepare for ultra marathons
(15:26) - retooling for 2023 after 2022 golden ticket chase
(17:54) - racing approach/style in competitive fields
Discounts:
Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next order
HVMN - use code Singletrack20 at checkout on their website (https://hvmn.me/Singletrack20) to get 20% off your next order
Photo: Tiare Bowman (https://tiarebowman.com/)
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