John Raneri is a professional runner based in Flagstaff, AZ. John is coming off a 2:12 marathon performance at the California International Marathon last December and will be lining up for his debut ultra at the Black Canyon 100K next week.
Timestamps:
(0:00) - new beginnings in the ultra-trail running scene
(3:35) - knowledge of ultra running, people he has talked to for advice, perspective
(7:40) - whether you can extend marathon training into ultras with success
(11:05) - training with McKirdy, what coaches and teammates think about ultramarathons
(13:35) - why John chose the Black Canyon 100K for his ultramarathon debut
(15:54) - the mental game for running into uncharted territory
Discounts:
Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next order
HVMN - use code Singletrack20 at checkout on their website (https://hvmn.me/Singletrack20) to get 20% off your next order
Photo: Mac Fleet
Follow Singletrack on Instagram:
www.instagram.com/runsingletrack/
Subscribe to Singletrack on Apple:
https://podcasts.apple.com/us/podcast/singletrack/id1572382413
Subscribe to Singletrack on Spotify:
https://open.spotify.com/show/7jAsWCRNSCU8nh81vrAaC2?si=3ac02e4e32b946c4
