Hillary Allen is a professional trail runner for Brooks based in Boulder, CO preparing for the 2022 Ultra Trail Cape Town event series in a few days.
Timestamps:
(0:07) - thinking in terms of season-long goals
(2:47) - investing more in the 100 mile distance
(4:02) - inspiration to race Cape Town
(6:37) - research, knowledge of the race
(8:18) - training heading into the race
(11:39) - goals, expectations for the race
(14:31) - race day gear
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