The Golden Ticket Talks are back! In this episode, we talk with the 1st place male finisher at the 2022 Black Canyon 100K, Trueheart Brown.
Since Trueheart is likely a new name to most ultrarunning fans, we cover a lot of ground in this episode including his background in the sport, his home and training base in Flagstaff, AZ, how he prepared for Black Canyon, his expectations leading into the race, his execution on race day, his current thoughts on Western States and more.
Timestamps
(2:29) - endurance sports background
(6:32) - wildland firefighting
(8:43) - training in Flagstaff, AZ
(11:00) - training philosophy
(12:29) - Black Canyon preparation and execution
(28:34) - initial thoughts on Western States
(36:54) - connecting dots between cycling and running
Listen to the full episode on Apple:
Listen to the full episode on Spotify:
https://open.spotify.com/episode/20zZTxd3vbGOIYT7uKt0Y9?si=ee6d100e34424251
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