Episodes

Josh Rowe, a Performance Nutritionist for Maurten, joins the show to talk about all things ultra running nutrition. Timestamps: (1:02) - Exploring Unknowns in Ultra Endurance Nutrition (8:32) - Bicarbonate and Liquid Calorie ...

Finn Melanson and Brett Hornig recap the 2023 Western States 100 - the live coverage, major takeaways, top athlete performances, the possible futures of the event, and listener takes. Timestamps: (1:20) - when ultrarunning li...

Jon Rea returns to the Singletrack Podcast to discuss his preparation and outlook for the 2023 Western States 100. Sponsors: Rabbit - use code Singletrack20 at checkout on their website ( https://www.runinrabbit.com/discount/...

Brett Hornig and Mike McMonagle join the podcast to provide an in-depth preview of the 2023 Western States 100. We analyze the course, talk about what it's going to take to be successful, note some of the interesting storylin...

Adam Merry returns to the Singletrack Podcast to discuss his preparation and outlook for the 2023 Western States 100. Sponsors: Rabbit - use code Singletrack20 at checkout on their website ( https://www.runinrabbit.com/discou...

Arlen Glick returns to the Singletrack Podcast to discuss his preparation and outlook for the 2023 Western States 100. Sponsors: Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discou...

Brett Hornig returns to the podcast to go provide an in-depth preview of the 2023 Western States 100. We analyze the course, talk about what it's going to take to be successful, note some of the interesting storylines around ...

Leah Yingling returns to the podcast to discuss her preparation and outlook for the 2023 Western States 100. Sponsors: Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/...) to...

Heather Jackson returns to the Singletrack Podcast to discuss her preparation and outlook for the 2023 Western States 100. Sponsors: Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/di...

Jeff Colt returns to the Singletrack Podcast to discuss his preparation and outlook for the 2023 Western States 100. Links: Follow Jeff on Instagram Follow Jeff on Strava Sponsors: Rabbit - use code Singletrack20 at checkout ...

Craig Thornley joins the Singletrack Podcast ahead of the 2023 Western States 100 to talk about his history of involvement in the race, memories of his blog "Conduct The Juices", and course updates for this Saturday.

Emily Hawgood returns to the Singletrack Podcast to discuss her preparation for the 2023 Western States 100. Links: Follow Emily on Instagram Sponsors: Rabbit - use code Singletrack20 at checkout on their website ( https://ww...

Dakota Jones returns to the Singletrack Podcast to discuss his preparation and outlook for the 2023 Western States 100. Links: Follow Dakota on Instagram Footprints Running Nnormal Sponsors: Rabbit - use code Singletrack20 at...

Courtney Dauwalter returns to the Singletrack Podcast to discuss her preparation and outlook for the 2023 Western States 100. Links: Follow Courtney on Instagram Sponsors: Rabbit - use code Singletrack20 at checkout on their ...

Katie Schide returns to the Singletrack Podcast to discuss her preparation and outlook for the 2023 Western States 100. Links: Follow Katie on Instagram , Strava , Website Additional Episodes You May Enjoy: #212 - Katie Schid...

Tom Evans returns to the podcast to discuss his preparation for the 2023 Western States 100. Timestamps: (1:53) - what Tom is optimizing for at this year's Western States (5:40) - liquid calories, high carb, high caffeine (8:...

I am joined by co-host Brett Hornig to announce the details of our coverage for the 2023 Broken Arrow Skyrace series and Western States 100. Discounts: Rabbit - use code Singletrack20 at checkout on their website ( https://ww...

Eric LiPuma returns to the show to debrief his 7th place finish 80K world trail championships in Innsbruck, Austria this past week and discuss the next moves for his racing season. Discounts: Rabbit - use code Singletrack20 a...

Allison Baca is an ultra-trail runner based in Golden, CO who took 6th overall and top American at the 80K world trail championships in Innsbruck Austria this past week. She joins the show to debrief the race and discuss her …

Brett Hornig and Leah Yingling return to the podcast to preview the 80K Trail Running Championships happening this Friday in Innsbruck, Austria. We analyze the course, talk about what it's going to take to be successful, note...

JT Service is the Founder of Soul Focus Sports and Run Local Events. In this conversation JT shares some stories from representing Dean Karnazes in the mid 2000s, his philosophy around event management and experiential market...

Leah Yingling returns to the podcast to discuss her new partnership with Lululemon, the FURTHER initiative, as well as her training and expectations heading into the Western States 100. Timestamps: (0:51) - Lululemon partners...

Abby Levene returns to the show to discuss all things trail running media. Timestamps: (2:35) - perspective from pro athlete background and working in outdoor media (7:48) - reflecting on the norms and the line for outspokene...

Doug Mayer is an author, journalist and founder of the trail running tour company, Run the Alps and past producer of the NPR show Car Talk. Doug lives in Chamonix, France, has run the UTMB race twice, and recently wrote …